Cooking With Fresh Herbs
by: Mary Hanna
Herbs are fun and easy to grow. When harvested they make even the simplest meal seem like a gourmet delight. By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add. Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste.
If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right. You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or cream cheese. Of course, none of them are limited to these items, but you will see them paired most often with that particular food. Use your imagination and experiment, experiment, experiment!
You can make herb vinegars for salad dressings, marinades, or soups. Herb oils are very useful in cooking whenever a recipe calls for it.
Fresh herbs as garnishes dress up any dish making it look truly spectacular. Lay individual sprigs of rosemary over broiled lamb chops. Chop fresh parsley and sprinkle it over the top of your potato salad. The combinations are endless and the outcome delicious.
Fresh herbs will keep in the refrigerator for several days but then you must freeze them. They can be frozen by laying them a paper towel and putting them in a plastic bag. Once they are frozen only use them in cooking not as garnishes. A friend of mine washes them, puts them an ice cube tray, covers them with water and then freezes them. When she needs them for soup, stews or sauces she just drops a cube in.
My favorite herbs to grow are basil, oregano, lemon balm, parsley and mint. Mint is great but be careful, mint can over run your garden. A tip here would be to bury an empty coffee can and plant the mint in it. The can prevents the mint from “creeping” all through your garden.
I love to make herb butters. Take a half of a cup of softened butter and mix in about 4 tablespoons of a fresh herb. Lay out a piece of saran wrap, place the butter in the middle roll the saran wrap up to form a “log” out of the butter. Put in the refrigerator and anytime you need a pat of butter just cut it off the “log”. (Hints for “log” butter: potatoes, bread, steaks, noodles or any kind of sauce).
A fresh herb in any salad dressing really makes it sparkle. You can use any herb or a combination, be creative.
I learned a trick a long time ago using basil, lemon and avocados to create and instant natural face mask. Put a big handful of basil in a blender and run it on high. Once the basil has been pulverized, throw in a half of an avocado and a large teaspoon of lemon juice, mix until smooth. Wash your face, pat it dry and gently rub the avocado mixture on. Leave it on as long as you like, then use warm water to it wash off.
These are just a few ways you can use fresh herbs from your garden. I am sure you will come up with many more. Happy cooking
About the author:
Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Gardening and Cooking. For more information on gardening go to http://www.gardeninglandscapingtips.com,http://www.gardeningoutside.com,or http://www.gardeningherb.comfor more information on cooking go to http://www.gourmetchefathome.comor contact her at mhanna[at]gardeninglandscapingtips[dot]com
Cooking & Food
Choosing Foods For Your Special Event
by: Sintilia Miecevole
Choosing the right menu for a special event can be just as important as choosing a location. Food can communicate a theme, convey a feeling or set the mood of an entire night. If you are planning a high-class extravaganza, hot dogs and beer might not be appropriate. However, they might be the perfect choice for a birthday party at the lake. Taking great care in planning a menu shows your guests how much you appreciate them, and a great meal can help make a special day even more memorable.
If you are planning a birthday party for your child, an interactive meal can be a fun activity for your guests. Rather than slaving away in the kitchen all day or spending countless dollars ordering pizzas, you can save time and money by letting the guests make their own special creations. One fun idea is to prepare a multitude of toppings and let the children make their own bagel or English muffin pizzas. They will have a blast piling on strange combinations of toppings, and they will enjoy feeling like grown-ups in the kitchen.
For a more formal occasion like a holiday party, finger foods can be great for mingling guests, and they can be great topics of conversation. The obligatory finger sandwich can be spiced up by adding your own special pesto or cheese spread to an already tried and true recipe. Experiment with different ingredients in the weeks prior to the party, and test them out on your family. You will know when you get the reaction you are looking for, and you might end up spending much of the party writing down your recipe for your guests.
Planning a menu for a wedding can be quite stressful, especially when you are not sure exactly how many guests will be attending. The rule of thumb is that too much is better than not enough, even if it means having a lot of food left over at the end of the night. You can choose to have a buffet-style dinner, or you can have a set menu for your guests. It is important to consider your guests with special dietary needs. You should have vegetarian and low-sodium alternatives to your main courses, and you should have a heart-healthy menu for those who must avoid foods with high fat contents.
Before attempting a large-scale meal, you should make all of the dishes several times to perfect your recipes. Your goal is to have guests asking for more even after it all runs out. Test your creations on a variety of people and make adjustments according to their suggestions. When cooking food from your own recipes, it is important to remember the details of what you did every time you make it. That way you will know what went wrong when something turns out horrible, and more importantly what went right when you receive raving reviews.
Planning portions is the most important part of catering your own party. Though most recipes tell you how many people they will feed, it is best to err on the side of caution. If a recipe feeds eight, you might want to count it as six or seven, depending on how many guests you expect. Plan that half of your guests will want to go back for seconds. If you know that one dish will be a favorite, be sure to make extra. Though the green beans may be the healthier option, you can usually bet that the cheesecake will go a lot quicker. Keep in mind that the greater the variety, the more people you will please, so even if you are a steamed vegetable lover, you should probably prepare some beefy options for your less than health conscious guests.
About the author:
Sintilia Miecevole's resourceful and most interesting site http://www.fufood.comprovides you with all kinds of food information such as cooking sites, great recipes, meal ideas, catering, nutrition, gifts, organic, cooking advice and much more. Be sure to visit http://www.fufood.comand enjoy the best of food!
Choosing The Best Ice Cream Maker
by: Sharon Chennault
You can make delicious ice cream at home, as good as any premium store brand, if you choose a good ice cream maker and follow a few tips. Ice cream makers can range in price from under $100 to over $500. The more expensive models contain built in freezing compressors. The less expensive models are perfectly suited for use in the home and come in two basic types. There is the type that uses rock salt and ice to cool the ice cream mixture and the type that has a canister that is placed in the freezer. Each of these is equipped with an electric crank or a manual crank. Your particular needs will determine which is right for you.
If you want to make a large quantity of ice cream, you will need to purchase a model that uses rock salt and ice. The canister models will only make up to 1.5 quarts at a time. If you would like to turn ice cream making into a family activity, you can choose the hand-crank model, which will also use rock salt and ice. The crank must be turned manually for a fairly long period of time, thus allowing each family member a turn. An electric crank is quite a bit easier than the manual crank models. You will also get more consistent results due to the bowl turning at a constant speed. Most electric crank ice cream makers will have an automatic cut off feature that will stop the motor when the ice cream reaches the desired consistency. The consistency is judged by the amount of resistance while the bowl is turning.
After you choose which type of ice cream maker is right for you, you will need to find the perfect ice cream recipe. Remember that the faster the ice cream freezes, the better it will taste and the smoother the texture will be. It will be best to pre-mix all your ingredients and let them chill for several hours before placing them in the ice cream maker. When your ice cream is done, it will resemble soft-serve ice cream. You can place the canister in the freezer for a few hours and you will be much happier with the results. If your canister is plastic, consider removing the ice cream as soon as it is done, and placing it in a metal bowl covered with foil. The metal will allow the ice cream to freeze faster and become firmer more quickly than in a plastic container.
You can purchase a mix that is quite easy to make into ice cream very quickly. While the mixes are convenient, the best homemade ice cream is made from fresh ingredients. Milk, sugar, eggs, vanilla, and cocoa if you desire will give you the best results. You can find numerous ice cream recipes, some which require cooking some which require no cooking. The ice cream recipes that do not require cooking are generally just as good as the cooked type, and require a lot less time. The best ice cream recipes usually contain eggs, however there are many recipes that do not use eggs if you or someone in your family is allergic to eggs.
About the author:
This article has been provided courtesy of Kitchen Junkie, http://www.kitchenjunkie.com
Cook from the Heart, Not by the Book
by: ARA
(ARA) - You don’t have to go by the book to create tasty, easy, sociable food. Easy-peasy meal preparation is all about stripping cooking down to its bare essentials (they don’t call me the Naked Chef for nothing!), using little techniques and conveniences to make the most of your recipes. It’s so simple: Skip the fuss and follow your heart.
Here are some tips to take the stress out of cooking, whether you’re stirring up supper for your mate or hoping to impress the new in-laws:
Dinners-in-a-Bag
When Jools and I first moved to London we were completely broke, our kitchen was the size of a cupboard, and we were working opposite shifts. I didn’t want Jools to feed herself on frozen dinners, so I found myself custom-making the fantastic “Jamie Oliver Dinners in a Bag,” involving glorious aluminum foil.
What I would do for Jools was make up a combo at 4 p.m. as I was going off to work and write with a marker pen “25 minutes at 425 F”, for example, on the foil. Even though Jools didn’t like cooking, she never had a problem with cooking the bags. Now that we have our Amana range, however, it’s easier than ever -- I just program the “Favorites Cycle,” which lets me preset the cook time and temperature for the recipes I use most often. Here’s just one version, but feel free to vary the recipe with things like grated parsnip, smoked bacon or red wine.
Chicken Breasts Baked in a Bag
(Serves two)
2 7-ounce skinless chicken breasts
1 handful of dried porcini
9 ounces of mixed mushrooms, torn up
1 large wineglass of white wine
3 large pats of butter
1 handful of fresh thyme
2 cloves of garlic, peeled and sliced
Using wide aluminum foil, make your bag by placing two pieces on top of each other (about as big as two shoeboxes in length), folding three sides in and leaving one side open. Mix everything together in a bowl, including the chicken. Place in your bag, with all the wine, making sure you don’t pierce the foil. Close up the final edge, making sure it’s tightly sealed and secure on the sides, and slide it onto a roasting pan. Place the pan on a high heat for one minute to get the heat going, then bake in the middle of a 425-degree oven for 25 minutes.
When it’s time to take it out, the Amana EasyRack oven rack, with its practical U-shape design, lets you remove the pan without touching the hot rack. Then you just place the bag on a big plate, take it to the table, break open the foil, and start hearing the raves.
Bare-Bones Cooking Techniques
Here are some other bare-bones techniques I’ve perfected using my Amana range:
* If you invited friends to come round but they’re running late, pop up to four plates of food in the separate warming oven. Your glorious food not only stays warm, but also keeps the kitchen smelling wonderful until they walk in the door.
* If your side dish is ready but you still have other things to cook, just slide the pot onto the middle of the cooktop. The “warming zone” there acts like a fifth burner, keeping it warm and freeing up the other burners so you can finish cooking.
* If your recipe’s left a mess in the oven, don’t fret -- the hidden bake element and smooth oven bottom make it simple to mop up spills before they become baked-on disasters. The oven can clean itself while you’re in the middle of a dinner party -- just flip on the self-clean mode, pour yourself another glass of wine, and go back to your guests.
Visit www.amana.com for more practical appliance solutions from Amana.
Courtesy of ARA Content
EDITOR’S NOTE: For more information contact Maggie O'Brien, (612) 375-8510, mobrien[at]clynch[dot]com.
Recipes are adapted with permission from Happy Days with the Naked Chef, Hyperion. Jamie Oliver 2002. Food Photographs, David Loftus 2002.
About the author:
Courtesy of ARA Content
Cooking Aprons: An Overview -
by: Thomas Morva
We all take notice of the chefs in our favorite restaurant, at one point or another. We recognize them by their signature hats and chef aprons. Chefs have used cooking aprons for a countless number of years. Not only is it the attire-of-choice at many high-end restaurants, chef aprons are a functional accessory to their wardrobe.
Chefs wear cooking aprons for several reasons. One reason is that they are dealing with a variety of food ingredients for many hours each day. They have to have a means of keeping their clothing free from dirt, stains and odors. They also need pockets to carry utensils from one part of the kitchen to another. Chef aprons serve a variety of purposes and most of us will admit that chefs wearing cooking aprons have a more professional look.
Men and women have worn kitchen aprons for centuries. Traditionally, women have been the primary homemakers in a family. Although times have certainly changed and things are not as cut-and-dry as they were before, the same tends to hold true. Kitchen aprons have been an important piece of attire in women's history. The use of cooking aprons likely precedes that of written history with several scholars noting the use of aprons even in the time of Adam and Eve.
Kitchen aprons, or cooking aprons, have been worn to protect clothing from dirt, grime and smelly odors. They serve as a towel to dry freshly scrubbed hands. The pockets of kitchen aprons have been a wonderful tool for carrying utensils, kindling wood or even an occasional treat for a child. It is simply amazing to consider the long and rich history of cooking aprons and how they have changed along with societal standards. Today’s kitchen aprons still serve the same functional purposes but tend to come in a larger variety of styles, colors and with catchy one-liners.
About the author:
Aprons Info provides detailed information about various types of aprons, including humorous, personalized, child, cooking, and lead aprons, as well as apron sinks, and more. Aprons Info is affiliated with Original Content.
Cooking with a Crock Pot.
by: SilentOne
Crock pot cooking has a glorious past! In grandma’s day the crock pot was called the slow cooker. She would load it up with roast beef and potatoes, or chicken and vegetables, and let it simmer all day long, filling the house with the delicious aroma. Crock pot cooking makes it easy to cook a meal to perfection. Tender morsels, rich sauces and broths, all combine in a meal that would have been difficult to achieve without crock pot cooking. Conventional cooking usually requires a good deal of time and energy, two things which are in short supply in this busy age. Most working people these days don’t have the time to stand around watching the stove. Crock pot cooking is the answer for old
fashioned nutritious meals. Throw a few good ingredients in the pot in the morning, and come home that evening to a tasty meal just like
grandma used to make!
Crock pot cooking is easier than ever before. Temperature systems and timing mechanisms allow precise control. Electronic safeguards allow cooks to put their minds at rest and go on with their day, knowing that the crock pot is doing what it’s designed to do. Some models are even designed to be microwavable, which is great for reheating leftovers. Cleaning up after crock pot cooking is made easier too! Surfaces are dishwasher-safe and Teflon coated, making clean-up a breeze.
About the author:
http://www.a1-crock-pot-4u.info/crockpotcooking.html
Cooking With Cast Iron
by: Tim Sousa
Cast iron cookware is an extremely versatile and economic alternative to expensive copper and copper clad cookware. If you aren't currently using at least a couple of cast iron pans in your kitchen, you really should consider it.
Cast iron has several advantages over other cookware. Cast iron pans have excellent heat conduction and retention, so you get even heating over the whole surface of the pan. If there are no wooden handles on your cast iron cookware, you can use it either on the stove, or in the oven. Properly seasoned and cared for, cast iron is just as non stick as any fancy non-stick pans. Cast iron is very durable. Some of you may have cast iron pans from your grandmother's kitchen that are still in excellent condition. Cast iron pans are very inexpensive compared to the fancy copper pans.
On the other side of the coin, there are some disadvantages to cast iron. Cast iron pans are very heavy. If not properly treated, cast iron pans can be prone to rust. Cast iron pans must be handwashed, they are not dishwasher safe. Cast iron pans require a bit more maintenance than regular pans (but not too much more).
If you properly care for your cast iron, it will give you many years of use. Some cast iron comes pre-seasoned, so you don't need to season it yourself. If you need to season it, simply rub it with oil, shortening, or lard, and heat for an hour in a 300 degree oven. Then remove the pan and let it cool. You can repeat this process a couple more times to strengthen the bond of the seasoning. What seasoning does, is it fills in the pores in the iron with the oil, helping to prevent food from sticking and to create a protective coating.
You should never use soap in a cast iron pan. To clean them, just use hot water and a plastic scouring pad, don't use steel wool, or it could ruin the seasoning (if this happens, just re-season the pan). After washing, dry the pan throughly with lint free paper towels. Store the pans with the lid off to prevent moisture from building up and causing the pan to rust.
Other cast iron care tips: Do not use cast iron to cook acidic foods, cast iron is a reactive metal, and will react with the acids. Never use your cast iron pans to store food; You can use them to keep food warm during a meal, but when the meal is over, move the food into proper storage containers, and wash your pan.
If you don't currently have any cast iron cookware, I suggest getting some and trying it. A good skillet and dutch oven are good pans to start with. They can be used for pan frying, deep frying, roasting, and stewing. I've even used two pans as a makeshift sandwich press.
Whatever the disadvantages of cast iron cookware, they are far outweighed by the advantages. Properly cared for, cast iron cookware will last for years of great meals.
About the author:
Tim Sousa is the webmaster for Classy Cooking. An online library of recipes, cooking tips, and other valuable cooking resources.
Cookware what you need and what you don’t !
by: mark Brading
Cookware is always a rather contentious subject. I have seen chefs turn up to even the simplest of cooking jobs carrying more than it would take to maintain your average oil tanker (though maybe this is not the best use for your cookware), when all that was really needed was a knife and something to sharpen it with.
So what are the real ”cookware essentials”, the things that you really can’t do without? Well surprisingly you actually need only a very small amount of things to get you going. Probably considerably less than you have already.
All the cookware you actually need is a good knife, a means of sharpening it, a chopping board and a couple of pans.You may prefer a bit more cookware but you can cook with just that.
Don’t get me wrong, I’m as partial to a kitchen full of mixers, blenders, electrical appliances and assorted useful, and otherwise, gadgets as the next person.
But although good quality cheap cookware ( yes it is possible )like grinders and blenders give you a lot more scope there are plenty of things that you can cook without them, but a good knife, or three, is absolutely essential.
The first and most essential piece of cookware you need is a cooks knife, thats as large as you feel comfortable with, an 8 inch knife with a blade that curves slightly to allow a rocking motion is a good start, then a smaller knife, about 4 inches, for cutting small vegetables and a carving knife.
If you buy one about 10 inches long it can also double as a bread knife. Although there is no point buying extra knifes just to line the pockets of the large kitchen eequipment manufacturers. A set can actually be quite good value and give you more for a similar amount of money. But check carefully what is in the set first.
If you cannot find a set with what you think will be useful to you, don’t buy it. Many sets come with extras like a case or wooden knife block but try to see past the free gifts. Its much better to have a few good knives in your drawer than a fancy polished beech wood block with fifteen designer knives, fourteen of which you never use, and one that is not the right shape for your hand and gives you blisters.
I have a small, not very expensive set of French Sabatiers that are comfortable but not as posh looking as some of the more fashionable makes like the Japanese globals which I find too light which makes chopping a lot of veg for example much harder work.
If you learn how to use them properly then steel or grinding stone is a good way to keep your knives sharp otherwise there are a good choice of proprietary sharpeners that keep the knife at the right angle while you pull it through the sharpener. Pans also need to be good quality, nothing over the top, no need to spend a fortune. Just make sure they are of a good solid construction.
This promotes good even heat distribution and helps to prevent things burning. Stainless steel is a good option. A good wok on the other hand should be made of a thin light steel and cost very little, but always check that it has a good well-fixed wooden handle. The best place to buy this most useful of pans is (perhaps unsurprisingly) usually the local Chinese supermarket. A good chopping board is another necessity though two are better than one as this helps to prevent cross contamination if you designate one for uncooked meats/fish etc.and another for things like fruit and salads.
No matter how much you think you will always be careful and wash them between uses this is the best single way to prevent contamination between foods. Mixers can be useful if you intend doing a lot of baking. But unless you make bread on a regular basis (always a good idea), then buying a simple, good quality hand held mixer rather than a heavy stand alone version could save you a couple of hundred dollars in as well as a lot of space on your worktop.
A blender is always useful for soups and the occasional smoothie, and a grinder will give you a lot more options in your use of nuts etc.and will also provide a constant supply of fresh coffee for the more manic cook. A good way to combine the functions of all three is to buy a food processor.
A good quality machine such as a Moulinex or Robot coupe will save space and allow you to buy a much better processor than if you bought there items separately. There is an almost unending list of kitchen equipment that you could buy (if in doubt walk into your local cookery shop and ask the owner what he thinks you need!), but make sure you get the essential good quality cookware right and it will make your cooking easier and more enjoyable.
About the author:
"http://nearlyhealthy.com" is a new quality easy recipe, cookery tips and information site, for great tasting food that is also easy to cook. Cooking should be a joy not a chore. Using the best ingredients and keeping it simple means your food tastes good with the minimum of fuss. . Cookery book reviews, we choose the best in current and classic recipe books and food travel writers. Also product and good food suppliers.
Need to know the best food processor we take the time to choose so you don't have to. Need to know where to find the best organic pork? We bring you the best suppliers and information.
We have started small but will add more and more content over the coming weeks so do keep checking back. We look forward to seeing you and listening to your comments and feedback.
http://www.nearlyhealthy.com
Create a Family Heirloom Cookbook
by: ARA
(ARA) - Almost every family has a treasured recipe, handed down through generations, that is not only beloved because it’s delicious, but because it evokes memories of favorite family get-togethers.
A family heirloom recipe book is a wonderful way to combine favorite dishes and family folklore. According to Cheryl Wolf, a performance artist and graphic design instructor at The New England Institute of Art, "Family recipes are a valuable resource for a family history. I have built an entire performance around my family's recipes and the stories they evoke! "Breaking bread" together is life-affirming. What better way to reach back and bring personal history to the present?"
Wolf adds, “A family recipe is also a family history, and can be a wonderful work of folk art.” For example, she says, take the opportunity to not only write down family recipes for generations to come, but include famous family stories (every family has them), photos and memorabilia as well.
But how to turn family culinary gems into actual recipes? Chef Peter Adams of the Illinois Institute of Art-Chicago has a few tips: “Start with a family letter, asking everyone to send back one or more of their ‘specialties’ by a particular date. Ask those who can to reply by email so you can cut and paste recipes right into your final document.”
If you have a relative who never writes down recipes (it seems like all the best recipes are never written down), but rather cooks by "a dash of this, a little bit of that,” consider having someone in your family be the “helper,” and prepare the dish along with them. Adams suggests the “helper” measure, guesstimate, and generally keep track of how the dish is prepared, including cooking times and temperatures. The “helper” should also be sure to ask about consistency, color, texture and doneness. According to Adams, “This last bit of information is always the most important part of passing along a recipe.” Once you have a written recipe, prepare it again according to the directions, and adjust the recipe as necessary to get as close as possible to the original.
When you’re asking for recipes, provide everyone with a similar format. For example, ask family members to list the ingredients to be used in order, together with the quantities. Lay out the steps that are needed in order to make the item, and always add little comments about what to look for as the dish is prepared, and when it is done. It can be a lot of work, especially with recipes that were never written down. But, says Adams, ultimately it’s worth it because you’ll be saving an important -- and delicious bit of your family’s history.
Once you have the recipes, you’ll want to create a look for your cookbook that reflects your family. A simple way to do this, says Meryl Epstein of The Art Institute of Phoenix, is to include family mementos or old photos, along with the recipes. A simple way to share one-of-a-kind memorabilia is to take them to a local copy center and make color copies.
“You can use the color copies you make as background, and print a recipe over the photo, or have the recipe on one page, and a photo on the facing page. You can also create a collage using items such as blue ribbons (won for a cooking), tickets stubs or airplane tickets from a favorite trip that produced a great recipe,” says Epstein.
For text, use simple fonts like Times Roman or Arial so that they are easy to read for all ages. Save decorative fonts for recipe titles or chapter headings. Consider creating a box -- with shading and borders -- for the recipe itself so that there is enough contrast between the recipe and any background artwork you use.
Epstein suggests writing an introduction about the cookbook, its organization and how family responded to the project. Be sure to date the book and have a table of contents so family and friends can easily find a favorite recipe. Here are a few of her suggestions for organizing recipes:
* by category, for example, appetizers, soups, salads, entrees and desserts
* by family, for example, grandmother, aunt and uncle, or cousin recipes
* by holiday, for example, favorite dishes for the 4th of July, Thanksgiving or Labor Day
To keep recipes easy to read and clean, consider putting them in plastic sleeves (available in craft and office supply stores) and then in 3-ring binders. Says Epstein, “This way, you can add a new recipe every year.”
About the author:
Courtesy of ARA Content
Eat your Veggies! Simple Cooking Methods
Vegetables add colour, taste, texture and bulk to our daily diet. There are dozens of different vegetables that can be prepared in literally hundreds of ways. So what's best?
There is no best. The thing to do is to eat your vegetables, lots of them, everyday in a wide variety of ways and stop worrying about the preparation methods. Variety is the key...
Raw
Many vegetables taste fabulous just the way they are straight out of the garden. Lettuce, tomato, celery, cabbage, onion, radish, carrot are obvious choices here. But they are just as likely to find themselves next to chopped up broccoli, cauliflower, peas, beans and zucchini on a starter platter with dips. Wash 'em, chop 'em and eat 'em. Oh, yeah, you could also make a salad!
Steamed
Steaming heats the vegetable and softens it's texture. It's gentler than boiling and allows the vegetable to maintain it's colour if not overdone. Use a stainless steel steamer that will fit into most good size sauce pans. Make sure you use a pan with a tight fitting lid. There should be enough water to just touch the bottom of the steamer. Water should be simmering the whole time the vegetables are being cooked.
Boiling
Boiling vegetables is really going out of fashion, but it's a legitimate preparation method! The big concern is loss of nutrients. All cooking methods result in the loss of some goodness from the vegetables. If boiling, try to find a way to use the water the vegetables have been boiled in (i.e. to make a gravy or sauce) to bring those nutrients back to the table. Vegetables should be barely covered with water. Bring the water to a boil (covered) then slow to a simmer until vegetables are tender.
Microwave
Very popular for vegetables as it retains colour, flavour and nutrients. Trial and error will be your guide with microwaving as there are plenty of variables involved. However, a few guidelines will help...The more food you put into the oven, the longer it will take to cook. Underestimate your cooking time rather than overestimate. Undercooked food can be cooked some more. Over-cooked food is ruined. Food straight from the fridge will take longer to cook than that at room temperature. All food continues to cook after it has been removed from the microwave oven. It is part of the cooking process and should be taken into account to prevent over-cooking.
Stir Fry
Very rapid method of quick frying vegetables, meat (optional) and sauces in one pan to make a meal. Primarily associated with Asian cooking. The key to doing this well is preparation. All items to be cooked should be chopped to a size that will allow them to cook quickly in the wok. It is also important that the wok is heated to a high, consistent temperature throughout. Vegetables maintain their colour and crispness with this sort of cooking (if not overdone).
Baking
Brilliant! Especially for those 'root' vegetables like potatoes, turnip, carrot and beetroot. Chop into similar size pieces, brush lightly with olive oil and put in a hot oven to roast. Size of the pieces will determine the cooking time but expect at least 40 minutes. Outside is chewy, inside is moist and fluffy. Dress with sour cream and chives. Yum!
Barbeque
Does anything scream summer like the word barbeque? Love a barbeque. This is primarily open flame cooking, so could apply to a campfire as well. Cooking outside just changes everything about food. You'll need foil, fire and fresh veggies. Grease your foil, chop your veggies and put the closed packages on the grill. Be adventurous, it's really hard to mess this up!
Judy Williams (http://www.no-dig-vegetablegarden.com) splits her time between being a media executive and an earth mother goddess. No Dig Vegetable Gardens represents a clean, green way to grow your own food. The site covers all aspects of growing, cooking and preserving your harvest.
Kitchen Pantry - A Cook's Secret Weapon
by: Ronald Yip
Doing any job is easier when you have the right tools on hand. One of a cook's best tools -- and secret weapons -- is having a well-stocked kitchen pantry.
Cooking is much simpler if you know that you've already got what you need on hand, and aren't going to have to run to the corner market every time you want to fix a meal.
Having a well-stocked pantry is also the secret weapon especially when unexpected guests drop by.
You'll be able to make every guest feel special and welcome because, whether it is appetizers for four or dinner for ten, you can handle it with style and panache. In fact, your reputation -- and your sanity -- will be assured, because with these things in your pantry, you can put together beautiful and tasty food that is beautifully presented in just minutes, simply and easily.
Here is a list of basic ingredients that should be in any well-stocked pantry. (One great way to stock your pantry is to buy one or two things on the list each time you go shopping, rather than trying to get it all at once. If you watch the sales and take advantage of seasonal buys, you'll be able to save money as well!).
Remember to rotate everything in your pantry on a regular basis, and adjust the items on this list to suit your family's likes and dislikes.
Herbs, Spices, Extracts and Sauces:
- Salt (Sea and Iodized)
- Pepper (Whole Peppercorns, Black, White and Red)
- Nutmeg (Ground and Fresh)
- Cinnamon (Ground and Sticks)
- Pumpkin Pie Spice (Ground)
- Allspice (Ground)
- Cardamom (Whole and Ground)
- Ginger (Whole and Ground)
- Curry (Ground)
- Garlic (Fresh and Ground for Emergencies)
- Mustard (Ground)
- Bay Leaves (Dried)
- Rosemary (Fresh and Bottled)
- Thyme (Fresh and Bottled)
- Sage (Fresh and Dried)
- Sweet Basil (Fresh and Dried)
- Parsley (Fresh and Dried for Emergencies)
- Cumin (Ground)
- Oregano (Dried)
- Onions (Flakes for Emergencies)
- Vanilla Extract
- Maple Extract
- Almond Extract
- Lemon Extract
- Orange Extract
- Soy Sauce
- Cooking Wine or Cooking Sherry
- Rice Wine Vinegar
- Sesame Oil
- Balsamic Vinegar
- Red Wine Vinegar
- Citrus Vinegar
- Teriyaki Sauce
- Barbecue Sauce
- Sweet and Sour Sauce
- Tabasco or Other Hot Sauce
- Chili Sauce
- Steak Sauce
- Packages of Salad Dressing Mix
- Packages of Dried Onion Soup Mix (Or Other Flavors)
- Soup for Sauces (Cream of Chicken, Mushroom, Celery and Cheese)
For Baking:
- All Purpose Flour
- Self-Rising Flour
- Whole Wheat Flour
- Pancake Mix
- Yeast
- Sugar
- Confectioner's Sugar
- Brown Sugar
- Sugar Cubes
- Molasses
- Baking Powder
- Baking Soda
- Yeast
- Cornstarch
- Honey
- Cocoa Powder
- Unsweetened or Semi-Sweet Chocolate
- Semi-Sweet Chocolate Chips
- Butterscotch, Caramel and other flavored "chips"
- Nuts (Walnuts, Pecans, Almonds, Hazelnuts and Cashews)
- Marshmallow Cream
- Vegetable Shortening (Regular and Butter-Flavored)
- Sunflower Oil
- Maraschino Cherries
For Appetizers or Adding "Something Special" to Meals:
- Peanuts in the Shell
- Salted Peanuts
- Mixed Nuts
- Extra Virgin Olive Oil
- A Variety of Crackers
- Black and Green Olives
- Canned Mushrooms
- Palm Tree Hearts
- Bottled Asparagus
- Sun-dried Tomatoes
- Bottled Salsa
- A Variety of Chips and Dips
- Cheeses (Traditionally, 3 to 5 are served, from hard to soft, mild to strong. Find flavors that mix well together, and serve cheeses from different animals and different countries)
For Everyday Meals:
- Bullion Cubes and Powders (Chicken, Beef and Vegetable)
- White Rice
- Long Grain and Wild Rice
- Brown Rice
- A Variety of Pastas
- Barley
- Bread Crumbs
- Croutons
- Tomato Sauce
- Tomato Paste
- A Variety of Canned Tomatoes
- A Variety of Canned Beans (Black, Red, Kidney and Garbanzo)
- Dried Beans (Pinto, Chili and Kidney)
- Canned Tuna, Chicken, Crab and Clams
For Desserts:
- Canned Pineapple (Chunks and Slices)
- A Variety of Canned Fruits
- A Variety of Jams or Jellies
- A Variety of Cake Mixes, Brownies and Frostings
- A Variety of Packaged Puddings
- All the fixings for Ice Cream Sundaes or Banana Splits
- Applesauce
In the Refrigerator:
- Milk
- Eggs (Or Egg Substitutes)
- Cream (A staple for many Mediterranean Dishes)
- Butter or Margarine
- Yellow Mustard
- Brown Mustard
- Dijon Mustard
- Ketchup
- Mayonnaise or Salad Dressing
- Cheeses (Cheddar, Swiss, Feta, Parmesan and Jack)
- Cottage Cheese
- Sour Cream
- Green Onions
- Tomatoes
- Cilantro
- Salad Fixings
In the Freezer:
- Whole Chicken
- Steaks
- Boneless, Skinless Chicken Breasts
- Beef or Pork Roast
- Stew Meat
- Hamburger
- Pork Chops
- Pieces of yellow, red and green peppers (Chop up any leftovers each time you use them and throw them into a bag in the freezer. They will add color and flavor to bland dishes)
- Frozen Bread Dough (Make your own or store bought)
- Frozen Rolls (Make your own or store bought)
- Frozen Pizza Dough (Make your own or store bought)
- Frozen Baguette
- Broccoli
- Spinach
With these ingredients in your kitchen, the only thing you'll have to worry about when it's time to cook is which recipe you want to try!
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About the author:
Ronald Yip is an internet marketer for six years, also has a passion for cooking. Please visit RecipeseLovers - http://www.recipeslovers.comfor more information and articles on recipes, cooking tips and all about food.
Must Haves for Any At-Home Chef
by: Michael Lansing
With the holidays on their way soon, many people will be beefing up kitchens to handle the increased demand for ‘fit for a king’ meals. Not being a professional Chef shouldn’t stop you from being able to cook like one. But, you’ll need the right tools to create those tantalizing dishes. Read on and find out the five tools that no kitchen cook should be without.
Mixing Bowls
Make sure that you have a good, quality set of mixing bowls on hand – the bigger the better! Many dishes need to be beaten, blended or mixed. You’ll be glad you didn’t skimp on the mixing bowls when you need to perform any of those tasks. Most professional chefs prefer to use stainless steel mixing bowls. However, there are many quality plastic sets available, like the ones made by OXO. But be aware that plastic bowls can become hard to clean over time, especially if used for heavy duty sauces, and may need to be replaced.
Pre-Seasoned Cookware
Cast iron skillets, pots and pans have long been a choice of the pros. But, cast iron cookware can be a little daunting. Seasoning, pre-seasoning, re-seasoning, cooking the seasonings in, oils to use, etc. to ensure your skillet is ready, is a hassle many cooks would rather not deal with. Now you don’t have to. You can buy cast iron cookware galore – already seasoned – so that you have no fuss and still get the same great benefits of those using simple cast iron. Lodge is a well known maker of pre-seasoned cookware and offers many different types of cast iron cookware. Be aware –soap nor dishwashers should be used for your prized possessions.
Specialty Measuring Spoons
If you’ve ever seen one of grandma’s old recipes refer to a pinch, smidgen or dash and have had to take a guess at the meaning (and hope you’re right) then you absolutely must grab a set of pinch, smidgen or dash measuring spoons. No more guessing or testing your interpretations on your guests (as fun as that may be). This set also makes a great conversation starter – especially at family gatherings where elder members may take you on a trip down memory lane.
First out Pie Spatula
What could possibly ruin the perfect homemade Dutch crumb apple pie? Having it fall apart while you try to get that first piece out of the pie dish. Well, here is a secret of the pros – use a first out pie spatula. You bake the spatula in with the pie. When the pie comes out of the oven and cools, you make the cuts and lift that first piece out in perfect appetizing condition!
Kitchen Companion Guide
Ever wonder how long you need to steam asparagus? Not sure how to stick a thermometer in a turkey? Never butterflied a pork chop before? For all the weird, rarely used information you may need, while preparing a feast, you can turn to a kitchen guide. Look for a kitchen guide which specializes in everything and anything you may need to know while cooking any meal in any kitchen. For a complete guide that has gotten rave reviews, check out the Williams-Sonoma Kitchen Companion: The A to Z Guide to Everyday Cooking, Equipment and Ingredients.
Many of the above items may not be featured at your local retail store, so you might want to find a local kitchen specialty store near you or do your shopping online. But, if you enjoy the art of cooking and want to be armed with the best tools possible, you now have a few more to add to your arsenal which will help you cook like the pros.
About the author:
Mike Lansing is a retired chef who spent most of his time as a Head Chef in New Orleans after training in France. He spends his free time cooking for family and friends, as well as serving as a contributing editor for CookingSchools101.com which offers information on Culinary Schools for those wishing to enter the trade.
Pesticides, Can we avoid them?
by: anna maria volpi
Why, unfortunately, just washing vegetables is not enough to ensure produce clean enough for consumption
We all ingest lots of chemicals, one way or another. We breathe them, we drink them, and we eat them. The most troublesome are pesticides in produce. It makes me uncomfortable to think that while we are eating fruits and vegetables in reality we are also ingesting poisons that can accumulate in our bodies and make us very sick. This is food that supposes to be healthy and good for us!
Even if the most toxic chemicals have already been banned for use in agriculture, pesticides in general are poisons designed to kill insects, weed, small rodents and other pests. The long time effects of these poisons on people are not completely known. Even the minimal risk with these pollutants is too much, when we think we may expose children. We should try to do every effort to minimize our intake of these adverse chemicals.
Education is the key. Knowing which produce contain more pollutants can help us make the right choices, avoiding the most contaminated fruits and vegetables and eating the least polluted, or buy organic instead. In simulation of consumers eating habits has been demonstrated that changing a little bit the eating practices can lower considerably the ingestion of pesticides.
The results of an investigation on pesticides in produce by the USDA Pesticide Data Program, show that fruits topped the list of the consistently most contaminated produce, with eight of the 12 most polluted foods. The dirty dozen are: Apples, Bell Peppers, Celery, Cherries, Imported Grapes, Nectarines, Peaches, Pears, Potatoes, Red Raspberries, Spinach, and Strawberries.
You don’t like broccoli? Too bad because they are among those least contaminated. In fact the 12 least polluted produce are: Asparagus, Avocados, Bananas, Broccoli, Cauliflower, Sweet Corn, Kiwi, Mangos, Onions, Papaya, Pineapples, and Sweet Peas.
Can washing of produce help get rid of pesticides? Not really. The fruits and vegetables tested by the USDA PDP are “prepared emulating the practices of the average consumer” before testing for pesticides. That is: “(1) apples are washed with stems and cores removed; (2) asparagus and spinach have inedible portions removed and are washed; (3) cantaloupes are cut in half and seed and rinds are removed; […] and (9) tomatoes are washed and stems removed”.
Washing before consuming is highly recommended because helps decrease the pesticide residues present on the surface of the vegetables, but the majorities of pollutants are absorbed into the plant and can’t be just washed away. Some pesticides are specifically created to stick to the surface of the crops and they don’t come out by washing. Peeling can help eliminating some of the chemicals but not all, and a lot of important substances will be discarded with the skin.
So, on one hand we have to eat plenty of fruit and vegetables for a healthy diet, and on the other hand we have to reduce as much a possible the intake of pesticides. What to do if you are unconvinced by the claims of the chemical companies that certain levels of pesticides are not dangerous?
We have very few options to defend ourselves: (1) Wash all vegetables and fruit very well; (2) Change eating habits in order to consume more of the produce with low pollutants; (3) Consume a diet as varied as possible; (4) Buy organic foods.
Anna Maria Volpi
About the author:
© 2005 www.annamariavolpi.com
Anna Maria Volpi is a cooking instructor and personal chef in Los Angeles. Visit Anna Maria’s website http://www.annamariavolpi.com/for step-by-step illustrated traditional Italian recipes for tiramisu, pasta, pizza, lasagna, risotto, gnocchi and much more, articles and food newsletter. Permission is granted for this article to reprint, distribute, use for ezine, newsletter, website, as long as no changes are made and the copyright, resource box, and active link to her website are included. Please inform Anna Maria if you use of this article: anna[at]annamariavolpi[dot]com
sorce the best information on ovens right here
by: Tom
Have you been looking for the latest advice in relation to ovens.
When you are after better advice concerning ovens, it will be intricate separating superior advice from misguided ovens submissions and support so it is imperative to know ways of moderating the information presented to you.
Jarco Industries: Ovens
Offers commercial convection, conveyor and finishing ovens and oven accessories at wholesale prices. Other fun food equipment also available.
Now we'd like to give you some advice that we believe you should use when you're seeking information about ovens. Please be aware that the help we tender is only applicable to internet based information regarding ovens. We do not give you any tips or guidance for researching in 'real world' situations.
US Appliance - Thermador Professional Cooking
Kitchen appliance retailer offers the Thermador series of ranges, cooktops, ovens, ventilation, warming drawers, and dishwashers. Create your professional kitchen.
A great tip to follow when you're presented with information or advice on a ovens website is to find out who owns the site. This may show you who owns the site ovens credentials The easiest way to reveal who owns the ovens site is to look for the 'about' page.
Any reputable site providing information about ovens, will almost certainly provide an 'about' or 'contact' page which will provide you with the owner's details. The details should let you know some key points about the owner's necessary expertise. This permits you to make an informed assessment about the vendor's insight and appreciation, to offer advice about ovens.
About the author:
hugh campbell is the webmaster for http://www.ovens-1st.info
Soul Food
by: Troy Pentico
The history of American soul food can be traced all the way back to the days of slavery. More often times than not, the slaves were given the most undesirable part of the meal, the leftovers from the house. Pairing this with their own home-grown vegetables, the first soul food dishes were invented. After the slaves were freed, most of them were so poor that they could only afford the most undesirable, inexpensive cuts of meat available to them. (The leftover, unwanted parts of a pig such as tripe, tongue, ears, and knuckles). As in the days of slavery, African-Americans used their own home-grown vegetables and things they could catch or kill to complete their meals.
In the modern United States, soul food has truly evolved. It has become part of the African-American culture, bringing family members together on all occasions from birthdays to funerals, to spend time together preparing meals. The history of soul food is mainly an oral one; recipes were never really written down so while two families may be preparing identical meals, chances are that they don't taste very much alike. Different ingredients, cooking methods, and techniques go into preparing soul food meals, causing the end results to come out differently.
One of the most obvious and widely-recognized characteristics of African-American soul food is the fact that hot sauce and more intense spices are incorporated into meals as often as possible. For this reason, soul food is not for those who can't take the heat or are prone to heart burn!
Another characteristic of true African-American soul food is that nothing is ever wasted. Having originated from the leftovers of just about anything. Stale bread was quickly converted into stuffing or a bread pudding. Over ripe bananas were whipped up into banana puddings, and other ripe fruits were put into cakes and pies, and leftover fish parts were made into croquets or hush puppies.
Sunday dinners are definitely the times when soul food is most commonly seen on tables. Sunday dinners are a time for African-American families to get together to prepare and partake in a large meal. Sunday dinners normally take up the entire day (normally following a church ceremony), and family members come from far and wide to partake in this meal together. Sunday dinners took place in the form of potlucks, also, where various family members contribute a dish or two and form a big, fine meal. Collard and mustard greens, kale, ribs, corn bread, fried chicken, chitlins, okra, and yams are all excellent examples of African-American soul food that might be found at a Sunday meal.
Soul food is not generally a healthy option for a person that must monitor their diet. Fried foods are generally prepared with hydrogenated oil or lard, and they usually tend to be flavored and seasoned with pork products. Since this may be what contributes to such a high percentage of African-Americans that are significantly overweight, soul food preparation methods are now slowly starting to be refined, bringing a lot more healthy options to the table. Rather than the increasingly unhealthy pork products, use of turkey-based products is becoming more and more popular as time passes. The fried foods that are so beloved of the culture can now be prepared using a lower fat canola or vegetable oil.
About the author:
Visit The Tasty Chef for more great tips, techniques, and insights pertaining to cooking and recipes. http://www.tastychef.net
Surviving the Heat of the Kitchen
by: ARA
(ARA) - You’ve seen aspiring singing idols, survivors in the wilderness and gold-medal athletes. Now meet the Best Teen Chef in America Patricia Homma, who sautéed, roasted and whisked her way to the top award in a national high school Culinary Arts scholarship competition sponsored by The Art Institutes, a leading educator in design and culinary arts nationwide.
After an intense two-hour cook-off, competing with 17 other high school seniors from around the country, Homma, an honors student at Wheeler High School in Marietta, Ga., was awarded the gold medal and a $30,000 scholarship to attend The Art Institute of Atlanta. The competition was held at The Art Institute of New York City.
Homma dreams of having all her family and friends celebrate every holiday at her home, the way it was at her mom’s house growing up in Brazil. After she moved to the United States in 1997, Homma began to watch cooking shows on television after school and was inspired to try some recipes and start cooking for her family. She’s been cooking ever since, for her friends as well. Although busy with work and a local youth group, she still finds time to watch Food TV, where her current favorites are “Iron Chef” and “30-Minute Meals with Chef Rachael Ray.”
Each contestant submitted a three-course menu as part of the entry requirements. Homma’s menu was titled “Tropical Sensations” and featured spinach and mango salad and grilled salmon (recipes below).
Now in its fourth year, The Art Institutes Best Teen Chef in America competition is an annual scholarship program that seeks to spotlight and recognize the most promising young culinary talent in the country. Eighteen high school seniors and would-be chefs were selected as finalists at regional competitions held in March at each of the Art Institutes where Culinary Arts programs are offered. More than $190,000 in tuition scholarships was awarded to the top nine finalists.
Next year’s Best Teen Chef 2004 competition will take place at The Art Institute of California - Orange County on May 22. Deadline for entries is Feb. 13, with local cook-off competitions taking place March 27. To receive information, register at www.artinstitutes.edu/today.
First through third place winners received $30,000 scholarships from The Art Institutes. In addition to Homma, second place finisher Lauren Cianfrani, representing The Art Institute of Philadelphia and Jenny Winiecki, representing The Art Institutes International Minnesota, who finished third, received $30,000 scholarships.
About the author:
Courtesy of ARA Conten
The Power of the Meal
by: Jesse S. Somer
Since the beginning of time one aspect of human social experience has stood out as the ‘place to be’ for communication and family bonding: the meal. In contemporary human life the evening dinner is often the only place and time that a family all sits down together. In tribal times (of course there are still tribes today) the cooking of a slaughtered animal or cultivated vegetables brought the group together to share ideas and feelings. Think about it these days; when you want to take someone out for a romantic date, meet business colleagues, get together with old friends and acquaintances, we go out for a bite to eat. What is it about sharing some food that puts us in such a relaxed and communicable state? Could it simply be science, and the fact that if you are tense when you eat, the food doesn’t digest as well? Or, could it have some psychological basis having to do with the idea that you are sharing some life-giving sustenance with your fellow species instead of warring over it? Subconsciously do we recognize the facts that we will be able to live another day as well as sew healthy seeds for future generations?
Think of all the problems in the world today. Maybe if we all got together for a feast we could work out some practical solutions, say while sipping on coconut milk, or chewing on a loaf of bread. The current (14th) Dalai Lama is quoted as having said, “I sometimes think that the act of bringing food is one of the basic roots of all relationships.”
There is also the idea of food as being a medium for the transferal of emotional energy. I am currently living with a friend who is very adept in the kitchen. He uses high quality ingredients and professional techniques, but he also follows the belief that what mood you are in, the amount of effort and awareness you give the cooking process, and the love and gratitude that you feel for the ability to eat is imperative to making a good meal. I have read in a famous Hari Krishna cookbook as well as Taoist teachings how the actual emotions that the cook feels when making a meal is transmitted into the food via chi energy. Feelings and food are both forms of energy. Native Americans believe that all thoughts and emotions are ‘alive’.
You may have seen the recent film, ‘What the bleep do we know?’ Read about it at whatthebleep.com. In this film world-renowned scientists discuss the idea that all thoughts and emotions are actually physically material in the sense that they are produced by chemicals and are transmitted in electrical forms. Therefore, a happy chef truly spreads happiness by enjoying the preparation of a meal.
So, next time you sit down to a meal with friends or family, or cook for guests, remember the significance of this often undervalued experience. For hundreds of thousands of years our distant relatives’ whole way of social life was based around the acquisition and sharing of food. It is often the main time to communicate to the ones you hold most dearly, so please don’t take it for granted or think that just because it is necessary for survival that there aren’t any meaningful and mysterious aspects to the experience. Relating to each other is one of the most important elements in a social creature’s existence; the meal is a time and place for relationships to sprout and grow. That’s just some of the power of the meal.
About the author:
Jesse S. Somer
M6.Net
http://www.m6.net
Jesse S. Somer is a creature that eats a little bit too much food at times, and needs to share more meals with other organisms that he loves.
The Secrets To Successful Cooking
by: cusine dumatre
Cooking is the process of using heat to prepare foods for consumption. Many common cooking methods involve the use of oil. Frying is cooking in hot oil,
sautéing is cooking in a small amount of oil, stir-frying is a Chinese technique of frying quickly in small amounts of oil in a wok, deep frying is completely submerging the food in large amounts of fat, etc.
As people have become more health conscious, preparing foods in oil has become less desirable. With the advent of nonstick cookware, sautéing can be done at lower heats using vegetable broth and fruit juices instead of oil. Stewing refers to cooking slowly in a small amount of liquid in a closed container. Slow stewing tenderizes tough cuts of meat and allows flavors to mingle.
Another slow-cooking method is braising, in which meat is first browned, then cooked slowly in a small amount of liquid in a covered pan. Poaching is cooking food in liquid below the boiling point, while steaming is cooking food that has been placed above boiling water.
Roasting means baking in hot dry air, generally in an oven. Baking refers to cooking in an oven and differs from roasting mainly in its reference to the type of food cooked-for example, one bakes a cake, but roasts a chicken. Another form called broiling means to cook by direct exposure to heat, while barbecue refers to cooking marinated food by grilling.
Dining with others is one of the most common and frequent social activities. It can involve a family dinner, a meal with friends, or form part of a ceremony or
celebration, such as a wedding or holiday. More and more people study cooking in schools, watch how-to programs on television, and read specialty magazines and cookbooks. In fact, cookbooks as a group outsell any other kind of book except for religious works.
Cooking is the act of preparing food for consumption. It encompasses a vast range of methods, tools and combinations of ingredients to improve the flavor and digestibility of food. It generally requires the selection, measurement and combining of ingredients in an ordered procedure in an effort to achieve the desired result. Constraints on success include the variability of ingredients, ambient conditions, tools and the skill of the person cooking.
The diversity of cooking worldwide is a reflection of the myriad nutritional, aesthetic, agricultural, economic,cultural and religious considerations that impact upon it.
Cooking frequently, though not always, involves applying heat in order to chemically transform a food, thus changing its flavor, texture, appearance, or
nutritional properties. There is archaeological evidence of cooked foodstuffs (both animal and vegetable) in human settlements dating from the earliest known use of fire.
While cooking if heating is used, this can disinfect and soften the food depending on temperature, cooking time, and technique used. 4 to 60°C (41 to 140°F) is the "danger zone" in which many food spoilage bacteria thrive, and which must be avoided for safe handling of meat, poultry and dairy products. Refrigeration and freezing do not kill bacteria, but slow their growth.
About the author:
cusine dumatre is the owner of
N Cooking
which is a premier resource for Cooking information.
for more information, go to http://www.ncooking.com
USE SPICES TO COOK LIKE A CONNOISSEUR ON A PAUPERS BUDGET!
by: Beth Scott
Don’t have the money to make delectable dishes?
Or just don’t know the secrets of flavoring with spices and herbs, and making food stretch?
The former is never right no matter what your income is.
If you have the money to buy enough food to at least feed your family then you have enough money to make whatever you feed them enjoyable, even if it’s a vegetable dish.
Yes, with the right spices or herbs, and recipes, the children in your family will come to love vegetables. My family has several favorite veggie dishes, that our kids like so much they want seconds. And the main secret to them are the different spices we use.
These dishes range from ratatouille, eggplant parmigiani, to stewed tomatoes and stuffed zucchini (for info on these or other recipes feel free to email me at sweetstuff245[at]hotmail[dot]com).
Just as they do with vegetables; spices, herbs, and sweeteners are the secrets to making all foods delicious.
These three food miracle workers can be relatively inexpensive if you know where to look.
In most health food stores (and in select supermarkets in growing numbers) there is a wondrous invention called a BULK section.
I’m sure everyone knows what this is, but in case you don’t I’ll explain:
It’s a section of a store that has all types of different flours, beans, cereals, spices, herbs, and much more.
Each of which are in separate containers or large plastic buckets with a scoop, that allows you to buy as much or as little as you want of what ever spices or other food they carry.
The store provides you with bags and twist ties, for your convenience.
Spices are an excellent example of how cheap it can be to shop in bulk. Most small jars of spices or herbs like basil, oregano, thyme, etc... cost any where from two dollars a bottle to four ninety nine (which is technically five dollars a bottle).
In a bulk section you can buy these same spices, getting twice as much (or more) for less than a dollar or a little over.
Talk about savings! Herbs and all kinds of spices are much cheaper bought this way than paying the extravagant prices you are charged for a pre packaged bottle of the same spices.
Flour and other cooking and baking necessities are also much cheaper if bought in a bulk section
Note: buying in a bulk section does not mean you have to buy a lot of everything! You could buy only one cup of flour in a bulk section if you wanted to or one tablespoon of any spices or herbs.
Ideally you should shop around at whatever different stores in your area have bulk sections, and compare prices to make sure you’re getting the cheapest price.
Bring a calculator to the store and be prepared to do a little brain work to figure it out.
Another money saving trick is to substitute ground turkey for ground beef in recipes. Here you might prefer the taste of beef but in terms of the money you save it will certainly taste heavenly to your budget.
You can spice up bland omelets, scrambled eggs, soups, meat patties and more with the correct spices, and herbs.
Here is a recipe for deliciously spicy eggs, that won’t dent your wallet:
For scrambled eggs try using 1/4 teaspoon thyme and pepper, and 1/2 teaspoon salt and oregano, and 3 eggs. Mix the eggs, spices, and herbs together in a bowl.
Heat a frying pan on medium heat until very hot, then add your oil (preferably olive oil or coconut oil) to the pan. Wait a few seconds until the oil starts to smoke, then pour the eggs from your bowl into the pan.
Have a fork in your hand ready to scramble the eggs with, because they’ll start cooking instantly. Scramble the eggs for 30 seconds to a minute. Then use a spatula to scoop them out onto a plate.
Do yourself a favor and follow these tips to start saving money today.
About the author:
For more of Beth’s insightful cooking expertise visit: http://breadmaking.apt-products.com
For more amazing recipes go to
http://snipurl.com/90j8
What Do I Have To Do To Become A Good Chef
by: Robert Smith
Being a chef is a very physical profession. You are required to remain on your feet almost constantly. Along with that, you must also be stirring, kneading, and chopping your foods.
Many times, you will have to do all of this while also having to ordering foods for hungry customers and critical customers.
A kitchen is almost scorching hot year round so you should be quite prepared for that. Even in the best conditioned areas, a kitchen is often as hot as 95 degrees or higher.
If that doesn't sound like enough to do, try doing it while you are also maintaining all of the rest of the kitchen staff. Choosing to be a chef for a living is a very rewarding and time consuming job.
Now do you see why being able to multi-task is so important? The road to becoming a chef requires much training and hands on experience.
Here's what you need to do to be a good chef.
A strong desire to be a chef is a good place to start. Having a good sense of smell, and taste will be necessary also. It would very difficult to prepare a good meal if you can't decipher the differences from one spice to another; or if you do not know which spices go well together and which ones don't.
Cooking is a lot different than being a chef is. If you are just cooking for yourself you have room for errors.
If you are cooking for a stranger, you will want to cook your food to perfection. Of course, you will also want to present the food in an enticing manner as well.
There are stages to becoming a chef. You have to start at the bottom, but becoming a chef is one of few occupations where you can get most of your training on the job. You do have to go to school and train as well, but much of the training is done in a working environment.
About the author:
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Barbecue Basics for all
by: Laura Kjer
Since the Stone Age, man has been perfecting the art of cooking using a direct flame. If you were to ask someone about the history of barbecue, you would most likely get a response similar to the
statement above. However that would not be quite right as there is a fundamental difference between simply cooking with a flame and having a barbecue. If you don't add some sauce, to the direct flame method, you are grilling, not having a barbecue. To truly barbecue is to baste and slow cook meat 5 or 6 hours at a low temperature (around 200 degrees), over wood or charcoal.
Today when you think of going to a barbecue, you may conjure up the idea of a hamburger or steak, so big and juicy, it melts in your mouth. Alternatively, perhaps a hot dog grilled to perfection with all the toppings. The phrase barbecue has evolved to mean either the meat served or the social event where the meat served
has been specially prepared to represent a
barbecue taste. Regardless of which area of the US you choose as your favorite for barbecue, the barbecue is an American Tradition, handed down from generation to generation. There's no chance the barbecue party will lose it's appeal anytime soon.
While there's no question that the barbecue is an American delicacy, there are many different theories as to where its origins lie. The state of Texas, Virginia, the Carolinas, or Georgia, each
area has it's own definition and history of
barbecue. It may well be that each area has it's own rightful claim to the barbecue history as each uses different methods and sauces to make their own unique barbecue.
And there would be no BBQ without a Texas barbecue sauce, which is thick and sweet with a rich tomato flavour. Texas sauce also uses a dry-rub mixture of seasonings which is applied to the beef and then the meat is hung over the BBQ to slow cook.
The southeast barbecue sauce, is a thinner sauce, with more of a vinegary taste. Their meat of choice is likely to be pork. The method used here is to`use a pit or enclosure to concentrate the cooking heat and smoke around the meat whilst it is being prepared.
Almost every family has their own unique taste and method used to get just the right barbecue. At your next barbecue, if you want to rev up the conversation between barbecue connoisseurs, just casually ask, Do you know the difference between barbecue and grilling? Or, where did the barbecue originate? Of course, it may depend upon the number of drinks you have served as to the answers you get. But the responses are sure to be varied and interesting.
About the author:
Laura Kjer is the webmaster of
Shop Barbecue which is a
premier source of information about Barbecue. For more
information, go to: http://shopbarbecue.com
Cook Healthy Food In Minutes With Turbo Oven
by: Allan Wilson
Turbo oven is an ultimate product that makes cooking healthier foods easier than ever before. Turbo oven not only reduces the need to cook with additional fats and oils, it also prepares delicious and healthy meals in minutes, retaining all the nutrients.
Each Turbo oven comes with upper and lower racks for cooking complete meal at once, break resistance detachable glass bowl, tongs, detachable power chord, and durable cool-touch handles and base.
Turbo oven can do a lot more than your expectation:
It can perfectly broil, bake, fry, roast, boil, grill and steam food.
It takes 25-30% less time than traditional ovens.
It uses 80% less energy than conventional oven.
It retains the valuable nutrients in the food.
It lets the unhealthy oil drips away from food while cooking.
It cooks food keeping them tender, juicier and rich in flavour.
Turbo Oven Cooks Food Evenly
When you cook food in Turbo oven the food is cooked from all around instead of only from the top and bottom. It thus minimizes the risk of scorching the surface of food, leaving the inside raw. The hot air moving all around the oven helps in ideal even cooking.
Turbo Oven Keeps The Food Nutritious
Researches have found that if food is cooked for a long time, its nutrients are lost. If food is boiled in liquid and then the liquid is drained out, then also the food loses its nutrients. Turbo oven can cook without boiling and can cook quickly to retain the nutrients. Turbo oven also eliminates the need to cook food with additional oil or fat. Be it deep-fried, pan-fried or sautéed - food comes out healthier.
Turbo Oven Saves Time And Energy
In addition to the health benefits, Turbo oven saves your time and energy by cooking food faster. You require very little preparation before inserting the food into Turbo oven for cooking. Turbo oven takes considerably less time for cooking than traditional oven. While a traditional oven takes around 2 hours to cook a whole chicken, Turbo oven can cook that within 45 minutes! With Turbo oven you can save your valuable time and utilize it in some other work. Since Turbo oven uses 80% less energy, it saves your energy cost too.
Turbo oven has all the qualities you wish to have in your oven to make nutritious meals. Turbo oven is convenient, easy to use and saves time and energy. So, you make healthy meals for your family and spend quality time with them as well.
About the author:
For more interesting articles about home improvement, home decor and generally anything that helps improve your home then please visit: http://www.pokingaroundthehome.com
After the latest help relating to cooking recipes.
by: Tom
When you are after top-quality advice about cooking recipes, you'll find it easier said than done separating value packed information from ill-equiped cooking recipes submissions and support so it is sensible to know how to moderate the information you are offered.
Find cooking recipes
Your relevant result is a click away!
Here are several guidelines which we sincerely believe you should use when you're searching for information about cooking recipes. Hold in mind the advice we tender is only pertinent to internet help on cooking recipes. We can't give you any guidance or tips for researching in 'real world' situations.
cooking recipes in the Free Online Encyclopedia
Read about cooking recipes in the free online encyclopedia and dictionary. Over 600,000 articles on any topic and completely free access to the entire content.
A good hint to follow when you are presented with help or advice about a cooking recipes web would be to determine who owns the site. This may show you who owns the site cooking recipes credibility The easiest way to reveal who owns the cooking recipes site is to look for the 'about' page.
All reputable sites providing information about cooking recipes, will almost certainly provide an 'about' or 'contact' page which will record the owner's details. The details should disclose some indication about the website owner's expertise. You can then make a judgement about the vendor's insight and appreciation, to give recommendations about cooking recipes.
About the author:
Tracey Mane is the webmaster for http://www.cooking-recipes.info
14 Easy Cooking Tips for Meat and Poultry Slow Cooker Recipes
by: Anjali Dawson
The first Christmas we spent with my in-laws in their new country home, my mother-in-law wisely gave me a slow cooker. Her thoughtful gift helped Dan and I enjoy the most convenient of all cooking methods, even with our long work days and commute.
I'll always treasure the memories of delicious aromas wafting through the front door as we stepped into the house after a long day at work and a nerve-jangling commute in heavy traffic.
Most of the slow cooker recipes I used were based on meats and poultry. Here are 14 easy tips to make your slow cooker recipes tasty and safe:
Tip # 1 - According to the U.S. Department of Agriculture, bacteria in food are killed at a temperature of 165°F. Meats cooked in the slow cooker reach an internal temperature of 170° in beef and as high as 190°F in poultry. It is important to follow the recommended cooking times and to keep the cover on your slow cooker during the cooking process.
Tip # 2 - It is best not use the slow cooker for large pieces like a roast or whole chicken because the food will cook so slowly it could remain in the bacterial "danger zone" too long.
Tip # 3 - Always defrost meat or poultry before putting it into a slow cooker.
Tip # 4 - Meats generally cook faster than most vegetables in a slow cooker.
Tip # 5 - Trim all fat from meat and poultry. Fat can increase the temperature of the liquid in the slow cooker and decrease the cooking time. This will cause the food t be overcooked. Fats will also melt with long cooking times, and will add an unpleasant texture to the finished dish.
Tip # 6 - Cooking at higher temperatures will generally give you a tougher piece of meat. for all day cooking or for less-tender cuts of meat, you may want to use the low setting.
Tip # 7 - The slow cooker recipes are best used with the tougher cuts of meats.
Tip # 8 - For the best color and texture, ground beef is best browned before using, except in meatloaf or other similar dishes.
Tip # 9 - It is not necessary to brown meat before slow cooking, but it gives more depth of flavor in the food and removes some of the fat, especially in pork, lamb and sausages. If the meat is lean, well trimmed and not highly marbled, it doesn't need to be browned.
Tip # 10 - For roasts and stews, pour liquid over meat. Use no more liquid than specified in the slow cooker recipes. More juices in meats and vegetables are retained in slow cooking than in conventional cooking.
Tip # 11 - Dark meat takes longer to cook, so if a whole cut up chicken is used, put the thighs and legs on the bottom.
Tip # 12 - The slightly coarser texture of corn-fed, organic or free-range poultry is ideal for slow cooker recipes.
Tip # 13 - Most meats require 8 hours of cooking on LOW. Use cheaper cuts of meat - not only do you save money, but these meats work better for slow cooker recipes. Cheaper cuts of meat have less fat, which makes them more suited to crockpot cooking. Moist, long cooking times result in very tender meats.
Tip # 14 - Farberware FSC600 6-quart Oval Slow Cooker oval design accommodates oversize roasts, whole chickens, hams, and/or ribs. It features a large, 6-quart capacity stoneware liner, which nests inside a chrome slow cooker base and the auto setting switches to a lower 'keep warm' setting after cooking food.
For those who are not concerned about cooking in aluminum the West Bend Versatility 6-quart Oval Slow Cooker will work well to cook meats. It has a removable aluminum insert that can be used on the stovetop to brown meats and caramelize onions before slow cooking. The bottom unit can also be used on its own as a small griddle. Its dishwasher-safe insert has a nonstick interior and an included roasting rack.